Contact for Not Therapy Consultation

My not therapy services include brainspotting, reiki, life coaching, groups, meditation, and combinations thereof.

Get in Touch: Start Your Not Therapy Journey

You’re ready for something different—a path to healing that goes beyond talk therapy. Whether you're drawn to brainspotting, reiki, life coaching, groups, meditation or a combination of modalities, this work is designed to help you break free from old patterns and step into a more connected, fulfilling life.

I work with people who are truly ready for change, and I’d love to explore if this approach is the right fit for you.

What to Expect

  • I do not diagnose or provide traditional therapy. If I determine you would benefit from concurrent or alternative mental health care, I can provide referrals.

  • My focus is on your transformation, not insurance billing. Insurance does not cover coaching, reiki, or non-medically necessary services. Sessions are private-pay to ensure the best possible experience and outcomes.

  • 1:1 in-person sessions start at $350/hr. Package options are available at a reduced rate and include unlimited group sessions for each month you are receiving services.

Not Therapy Business Support

If you’re a therapist or healer looking for business coaching or private practice support, check out:

Ready to Begin Not Therapy?

Fill out the form to book a consultation or reach out with any questions. I look forward to connecting with you!